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Hello Everyone, I hope everyone is doing well, Only a few more hours to go for 2025 (32 hours) as per my time
 
Tell your family you don't want to go and stay home. :D
If it were just my wife and I, I'm sure we'd say that. But we have a teenage daughter who wants to go out and experience a countdown.

The weather isn't looking that good right now though.
 
Good morning everyone!
Morning.

Amazon SES cut off email sending for now (bounced too much). 🤦‍♂️

I hope they work the holidays and can lift the pause on sending. No email notifications will be going through for new conversations, replies, etc., until it's lifted.

So, check in often! :-P
 
HAPPY NEW YEAR! 🎉🥳

Japan Flag Help GIF by Doze Studio


FROM JAPAN!
 
I thought I applied for life insurance on January 1st, 2023, so I was going to celebrate that I'm okay to go at any minute as the maturity date (2 years) had lapsed and it's at the full face value.

I just logged in to be sure, and it turns out to be the 5th.

🤜🪵

Need to make it 3 more days, or else the fam only gets the monthly payment * 23 months + interest. :oops:
 
Good afternoon everyone!
Morning1

Bout to hop in the shower and make a bank run today. I'll be out for about 3-4 hours as it takes quite a while to deal with a bank while overseas, as the person here is just a "middle man", going back and forth with a bank officer in the States.
 
Good morning! Hope everyone is having a great Friday so far.
Doing well.

Just got back from the last holiday in Japan (the 1st-3rd), visiting family, and dropping off gifts.

And, finished up a nice shoulder workout as I was hyped up on caffeine from all the coffees and green teas.
 
My legs are always sore after time at the gym.
You should try the Murph to change things up one week (just the body weight/dumbbell squat). You would get a weight, or just your body weight, and knock out 300 repetitions in as many sets as necessary with the least amount of wait time between sets to complete 300 reps.

I got it down to 5 sets with pauses in between and a 20-pound dumbbell.

After 300 of those, it's hard to walk the next day. I can't get that same feeling with squats and isolation exercises.
 
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