fitness Would you add MSG to your foods?

[Oshawott]

Would you add MSG into the food that you are preparing?

So far, Its a big conflict between is MSG good for your health or is that the health concern around MSG just a cooked up story by the Western countries against their own taste-enhancing substances?

I havent tried adding into my food, but I wouldnt mind testing it after I have considerable confidence in its safety profile.

What are your thoughts?

 

[Reelz]

I use MSG in my cooking. It is very tasteful and the taste cannot be duplicated by alternative spice mixtures. MSG appears safe to consume only at normal portions but it seems people use it out of proportion. The FDA already approved MSG as 'generally recognized as safe'

 

[lens]

Since I consumed MSG foods throughout my life, I have not faced any unfavorable health challenges. Come to think of it, the Asians have been adding MSG to their cooking without adverse effects for numerous decades.

The only thing is; People need to be attentive regarding their personal allergies. That is why it is advisable to begin with small portions of MSG if you want to test its effects on your body
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