discuss How Do You Handle Bedtime Routines With Young Kids?

[Apsara]

I hear from my friends and family that a consistent story, bath, and cuddle routine can help a child sleep better.
What bedtime tricks worked for your family?

 

[Maina]

I don’t have kids, but from what I’ve seen with family and friends, I think consistent bedtime routines help kids feel secure and sleep better. Activities like reading a story, dimming lights, and calming down together create a soothing environment.

 

[Yama]

My older kid has a good bed time routine, He goes to bed by 10. he will shut down the device even when he is playing games or watching youtube when he is asked to. However, my younger kid is difficult to handle. She is just 2 years and cannot follow instructions yet. Sometimes she would be watching videos until 1 am.