As much as it could. These types of things don't just happen overnight.
Good afternoon everyone!
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Good afternoon everyone!
Well, I have to wake up early tomorrow for my 2-month blood donation.
So, I'm cutting it about 4 hours short tonight.
See ya!
So, I'm cutting it about 4 hours short tonight.
See ya!
No problem man, I hope you have a good donation.
I got stuck in rainy traffic sleepy as hell, fell asleep at 7 PM, then woke up at 10, did a little work, but didn't have much focus, and then went back to bed at 12:30.
I'm a wimp when it comes to giving up about 475mL of blood. It makes me so tired, while others can still function normally (from my perspective).
But, it's something that I have to do every 2 months to keep my red blood cell count down (due to injecting testosterone), plus it saves up to 3 lives, so it's like a win-win thing. I almost have enough hours to submit for The President's Volunteer Service Award in just blood donations alone.
Clipping of my nails time. I injured myself yesterday with them. They are too sharp, let me clip them before I claw out my eyes accidentally 
I'm attributing my fast nail growth to being on GH, so I have to trim them almost daily or they'll get to this point quicker than I'm comfortable with, so I know your pain.Clipping of my nails time. I injured myself yesterday with them. They are too sharp, let me clip them before I claw out my eyes accidentally
If I don't fully clip them, I will at least round out the edges on each side daily because they tend to split off, and if not clipped soon enough, will become a hangnail that I have to pull. I wish that pain on no one, but having to resort to that quite often, I think my senses of pain to that are now numb cause it doesn't affect me like it used to, i.e., a painful experience when pulling the hanging portion straight out with tweezers.
Howdy everyone!
What's up?
I haven't been active here in like 24 hours. I spent from 0100-0700 learning more code. Went to bed, got up at 1600, and just finished a project I have been trying to get done for essentially 13 hours.
I finally created it. It just throws all threads/posts under a new designated name, with an optional new post date, and moves them into a selected forum. Good for getting rid of usernames that could be identifiable and put everything into 1 forum to archive stuff for the future.
Just another in depth learning project.
Hopefully, I can get quicker and quicker as time goes.
Morning!
Had to wake up at 0700 to get a blood test.
Going to try and not take a nap. Try.
Had to wake up at 0700 to get a blood test.
Going to try and not take a nap. Try.
Not much, just been working on my own projects and playing Dynasty Warriors Origins.
What kind of projects interest you?
Shot day and ran out of Zyn so also going to do a store run for Zyn and American snacks.
After I get home, I'm probably going to work my shoulders right away, then hit the shower and take a nap.
After I get home, I'm probably going to work my shoulders right away, then hit the shower and take a nap.
Shoulder workout 
Nap
Feeling
Nap
Feeling
I hope the blood test came back good.
Shoulder workout
Nap
Feeling
I only did 100 squats this morning.
I wish my body will agree to nap some times
They always do because I donate blood a few days prior. Otherwise, my RBC creeps up to high/over high. However, since I'm doing it regularly, I never really maintain those high numbers for so long.
I've been neglecting my legs, but I think I'm going to do 300 body squats before hitting the showers tonight. That's the number in The Murph exercise routine to hit. Doing it with bodyweight, or actual weight, will make you wobbly the next day. It all just depends on how much rest you take between sets, and how many times you've done it.
Age will get you.I wish my body will agree to nap some times
What's going on everybody?! Shout out if you're online!
(Testing something
)
(Testing something
)
My child came back from school and said, "Pa I pooped in my pants." This got me thinking if anyone pooped in pants as a child. Well, I did when I was a second grader. 
A late bloomer, I see...My child came back from school and said, "Pa I pooped in my pants." This got me thinking if anyone pooped in pants as a child. Well, I did when I was a second grader.
Usually entertainment and general chat.
There's other things you can work on besides that?
Coding up a storm here (pun intended) as I'm doing it in somewhat of an editor, but not an IDE (Integrated Development Environment). Still looking for feedback on what IDE I should get as I get deeper into learning, but the consensus says PhpStorm.
Did a max set (to technical failure) of body squats in the shower, rested while washing hair, another max set while conditioner was in, etc. for 6 sets.
Now I'm walking around the supermarket with legs feeling like cooked spaghetti noodles.
Now I'm walking around the supermarket with legs feeling like cooked spaghetti noodles.
Good afternoon everyone!
I've only donated blood once in my life and it was when I was still in the university in 2008.
I started with 50 squats before hitting up to 100. I wouldn't push past it in a long time until my body is ready for it.
Break them into sets until your technical failure is around 12 at your last set. You could probably push until a total of 150 doing it that way. Take about a 1m45s-2m rest between sets as well.
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