It's very well known that obesity brings a lot of diseases with it. And so there is a common myth that being thin is healthy. It's time that we bust this myth. I know of many thin people who look fit not willing to exercise because they think that they don't need it. Many even indulge in bad lifestyle choices assuming that they are thin and fit. I know of some people who look fit and active but have high dangerous levels of cholesterol.
Exercise is meant for everyone. Being thin does not give you an excuse. Nor does it assure of a good health
Exercise is meant for everyone. Being thin does not give you an excuse. Nor does it assure of a good health