game The physical and mental demands of competitive gaming

[Alamson]

Competitive gaming takes a toll on both the mind and body. Pro players face intense pressure, stress and anxiety, leading to mental health concerns like burnout & depression. Physically, gamers risk carpal tunnel, eye strain and poor posture. How can gamers' well-being be prioritised? And what support systems are needed to protect their mental & physical health?

 

[1stop]

Well, competitive gaming is not good for our minds and bodies. It create stress, anxiety, and even depression may set in if care is not taken may not taken. I have seen many Pro players get injured from too much play just like having a sore hand, or having a sore eye.

 

[Kross]

I remember those days that we used to stake money and play video games. You would be so devastated at the end of the day when you lose all your money. And then, competitive gaming requires playing for long hours and that can cause blisters to the fingers. And looking at the screen for long causes itchy eyes.

 

[ActionAce]

Physical and mental ability is needed in competitive gaming truly. In competitive gaming, you need to understand how to manage stress by taking regular breaks and exercising. Physical activity is also necessary as it could help to mitigate the physical demands in competitive gaming.

 

[Yama]

If you are doing pro gaming or competitive gaming, it means you are doing it as a profession and all professions can be physically and mentally demanding. For instance, I am a freelancer and it is very challenging, mentally and physically