fitness The need for a fix, day and night

[Jason]

Whether it's tobacco or caffeine, people want it when they wake up, and go to bed.

 

[Yama]

I want coffee when I wake up. The first thing I drink in the morning is a glass of water with some herbs, then I make a coffee for myself. I don't drink or smoke. I don't need anything to get to sleep but sometimes I enjoy warm turmeric milk for better sleep

 

[Apsara]

Thankfully I don't need to fix my morning or evening with any thing

 

[Dr. A]

My morning and nights are fixed with water. I am gratefully not into tea, coffee or the like. Yes, I do have green tea almost daily however, I tend to go without that too at times. I never let anything make me dependent on it. I rather have control over things than let things have control over me.

 

[Maina]

No, I don’t need a fix like tobacco or caffeine when I wake up or go to bed. I prefer to start and end my day naturally, without relying on substances.

 

[Niyi Brixx]

I actually don't need to fix anything before going to bed and when I wake up. Sometimes i take a glass of water when i wake up though but not always.