Some days, my self-care is just tea, soft music, and doing nothing.
What simple self-care habits make you feel better instantly?
What simple self-care habits make you feel better instantly?
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fitness Self-Care on Lazy Days
- Thread starter Maina
- Start date
This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
Shortie
Captain Cackle
Self-care is something I have never been the greatest at, I will admit. I tend to always be doing something for someone else or even working because I like to keep myself busy.
I have been working on taking time out, playing my favourite games and even just shutting off and listening to music using my ear buds to help with self-care.
I have been working on taking time out, playing my favourite games and even just shutting off and listening to music using my ear buds to help with self-care.
For me self care is shaving (I don't shave every day), massaging my scalp (self-massage), scrubbing my foot. It feels so good to take time for self care. I also like to relax with games, movies, and TV shows.
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