Every other person that I see is either overweight or obese. There is a significant rise in child obesity too. As life becomes increasingly sedentary, obesity along with its siblings, hypertension and diabetes mellitus are also welcomed uninvited. Are you a victim of any of these? What are your ways to get your body back? All your inputs will help somebody somewhere to have a better life.
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fitness Obesity on the rise, are you a victim?
- Thread starter Dr. A
- Start date
This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
I am not a victim of obesity. When I start putting on weight, I act fact. I try to control by skipping meal, walking and drinking low calorie food. Obesity in kids is a problem. My kid is slightly obese. We are trying to introduce football to him so that he will be fit
I have been slightly careless with what I eat lately and I have seen some belly fat try to build. I am actively doing 20 push-ups everyday to tackle it. I am not obsessed and I pay attention to my body to be sure I am not adding unnecessary fat.
Hot take, but I don't think you can be a "victim" of obesity.
Nobody is forcing you to eat excessively or to not get exercise in. Obesity is of your own doing, 99.9% of the time; I still feel the 0.1% can be mitigated with proper diet, too.
Nobody is forcing you to eat excessively or to not get exercise in. Obesity is of your own doing, 99.9% of the time; I still feel the 0.1% can be mitigated with proper diet, too.
ActionAce
Major Mayhem
I’m not obese but it's caused by certain factors and the food you eat. Access to healthy food is necessary to combat this and it is also necessary to maintain a healthy lifestyle to prevent obesity.
I am very tall and there is no chance that I could be overweight. Besides that, I avoid night food so that I don't have an outside chance of being overweight. My daily work routine involves carrying a lot of heavy equipment around. That's enough stretch that burns calories for me in case I don't have enough time to do a proper disease.
Apsara
Captain Cackle
I.do not have any kind of weight issues, I calorie count and maintain a healthy lifestyle
