What's the one workout or exercise you absolutely dread but know is worth it for the results?
How often do you do this form of exercise? Why do you hate it?
How often do you do this form of exercise? Why do you hate it?
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This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
Burpees is that exercise that I hate so much because it’s too intense. Nevertheless, I still try to do it two to three times in a week and it gives me the needed result.
