People either choose to exercise either at home for their comfort and convenience or they opt for gym workouts because of the dynamic, diverse gyming equipments and active atmosphere. Which do you prefer, and why?
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fitness Do you prefer working out at home or the gym?
- Thread starter 1stop
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This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
In the gym, since I can do more exercises since there is more equipment such as dumbbells of different weights and exercise machines, at home I only have a pull-up bar, a pair of dumbbells and the exercises that I can do with my body weight.
I'm definitely a gym person. The openness of working out among others provides me with increased energy as well as raise my motivational levels. The gym surpasses what I could build at home because it provides extensive equipment diversity that I could never put together in my home.
I have focused more on doing home workouts because of not having a lot of time to visit the gym. Going to the gym is quite difficult for me, and I wouldn't want to make things difficult for me by visiting the gym.
Working out at home or at the gym has unique advantages. For me, I think the combination of both can be very ideal. We can have a home workout routine for busy days and we can supplement it with gym sessions when we have enough time.
I would prefer going to the gym because I like to meet new pole and interact with new people. Exercising alone would be a really difficult thing for me. When you are at the gym, you can meet new people who can also guide you.
Visiting the gym is an extra layer of commitment in terms of getting that motivation looking at others' training at the place. I like that as a person and would recommend those who struggle to keep up with their fitness goals at home visit the gym.
ActionAce
Major Mayhem
Working out at the gym and at home as their own perks. Personally, I don't go to the gym. I do all my exercises at home and without even using any gym equipment and I'm fine with it!
I prefer working out at the gym please. It os easy to get discouraged at home and give up to gp get a bottle of yoghurt in the fridge. But in the gym, I know I have to do what I must do.
Going to the gym comes with a certain level of commitment, which is why many will want to go there instead of training at home. What has stopped some is the subscription fee that is being paid a gym houses.
I have always been someone who has preferred to work out at home as opposed to going to the gym. I find myself comfortable at home when I am working out, rather than being in public and working out.
I can understand why some would prefer to be at the gym, though. The equipment available for starters would be one of the biggest reasons, I think, especially since some equipment you can't fit in a home.
I can understand why some would prefer to be at the gym, though. The equipment available for starters would be one of the biggest reasons, I think, especially since some equipment you can't fit in a home.
Yeah you tend to want to do more at the gym. You don't want to be caught slacking off. Most standard gyms are now charging high for subscription plans now, but maybe we should blame that on the economy?
I don't work out in gym or at home, I walk outdoors, instead. However, if I was to choose between working at gym or at home, I would choose to work at home as I could work out according to my convenience and I do not have to waste my time going to a gym.
