The society that we live in has started to normalize overweight as being "healthy" and the amount of weight we carry on our poor knees is totally ignored, resulting in a lot of knee issues at much younger age. I see that the older generation is still fit comparably. Of course, there are other factors like injury and diseases that may be the cause of early knee pain. Have you also been a victim of knee pains at an early age? Has it interfered with your routine life?
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fitness Are you experiencing knee pains?
- Thread starter Dr. A
- Start date
This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
Mine hurt.
It's not because I'm obese or anything like that.
It's because I'm tall and we taller people tend to have joint problems as we age. I've been trying to stretch more often and have considered yoga. I really don't want to take medication for it. Maybe a supplement if I can find a good one to take.
It's not because I'm obese or anything like that.
It's because I'm tall and we taller people tend to have joint problems as we age. I've been trying to stretch more often and have considered yoga. I really don't want to take medication for it. Maybe a supplement if I can find a good one to take.
I do not have any kind of joints issue, but my parents are suffering from joint issues mainly because of gout. Many years ago, when I was over weight, I used to experience knee pain when walking. Ever since losing weight I have bot experienced that issue.
ActionAce
Major Mayhem
It happened to me a couple of times. I don't feel the pain anymore. I discovered that regular exercise and also maintaining a healthy weight helped me diminish the pain completely.
