Age catches up on everyone, more for some while less for others. With age a lot of cognitive changes happen in our brain. A lot of people tend to become forgetful, and it starts small. Do you think you are becoming forgetful comparatively and what measures are you taking to keep your brain sharper?
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fitness Are you becoming forgetful as you grow older?
- Thread starter Dr. A
- Start date
This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.
For me, it is not really a function of age. It is more a function of increased responsibility that comes with age which causes me to forget things so easily. If you want me to do something for you and it is not money related, you have to put in several reminders to get me to remember.
This is really happening to me right now and it's because of stress and I also have a lot on my plate. I was able to deal with it by trying to stay organized with reminders and my prioritising tasks that help keep my memory sharp.
I forget quite a lot these days and I am even surprised at myself how much I keep forgetting things. Yesterday, my partner told me to bring her shirt that was in my place for her when I would be coming to her place in the evening. I ironed the shirt, hanged it on my door so that I take it as I was leaving. I forgot the shirt at the door and went to her place. Only to remember on getting there. The level of my forgetfulness is rising by the day. And it is because of the fast pace of my life.
ActionAce
Major Mayhem
This is not peculiar to anyone because as we grow older, we tend to experience forgetfulness and I do not think it is as a result of stress. It's due to aging. Sometimes I forget little things like where I placed my keys or some events that I should remember normally.
My mind is still intact. There is no need to act like one who forgets a lot. I rest well and I guess it has really helped me to have a very good experience with being able to remember a lot of activities.
I think my memory has never betrayed me, it works as good as it used to 5-10 years ago. However, as I grow older, I am becoming grumpy.
