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walking
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fitness Walk instead
Is there any reason why you can't walk instead of driving to any given place? I mean, you can't walk across your country to visit another region. That makes sense. Because you don't have the time to take to do it, typically. But to go check the mail, to go get groceries, to go see your mom...- Shawn
- Thread
- walking
- Replies: 8
- Forum: Body Balance
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fitness What’s The Best Exercises For Beginners?
It is always overwhelming to begin a fitness journey. You wouldn't know where to start from. But trust me, it is not a difficult task. I started with the basics, and later advanced to flexibility excersises. I'll advise to start with power walking and pushups. You don't need any equipment to...- ActionAce
- Thread
- beginner exercise power pushup walking
- Replies: 5
- Forum: Body Balance