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muscle

  1. NatureFreak

    fitness Does your body get really sore after workouts?

    I’ve been working out for the past two weeks and feel pains and soreness in my muscles after training. I feel it after every workout session, I want to ask if it gets better? Or what can I do to reduce the soreness?
  2. Unvarnished

    fitness How Can I Build Muscle Mass?

    I like those athletes with huge muscles. Some girls can't stop looking at them and sometimes I get embarrassed when neglected by a beautiful chick to look at that guy with muscle mass. 😂There is something attractive about muscle to most of the girls. Now, I'm so eager to build muscle. I used...
  3. Bawse

    fitness Do you drink protein shakes?

    I love protein drinks, my favorite are muscle milks. I need to get a big jar of a protein mix, so I can make them at home. Do you like protein shakes?
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