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muscle building

  1. Unvarnished

    fitness Kettlebell vs. dumbbell

    I’m confused about what to use between a Kettlebell and a dumbbell to increase my strength. I just want to get stronger and take on the bad guys.😂😂 I have used both but I need a precise exercise to build up my strength. What would you recommend and why is it your choice?
    • Unvarnished
    • Thread
    • comparison equipment exercise choice muscle building strength
    • Replies: 4
    • Forum: Body Balance

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