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fitness How can I stay fit without going to a gym?
It's not compulsory to go to the gym before you stay fit. Thousands of exercises could be done at home or in your surroundings and you’ll be good. You can walk around your house and do a little jogging along your street as well. All you need is consistency. That's all! How do you keep fit...- ActionAce
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- exercise fitness home outdoors workout
- Replies: 22
- Forum: Body Balance
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fitness What Are The Essential Home Gym Equipment?
I want freedom and convenience with my exercises. I don't want to get bothered with noises here and there like we are used to in gym centers. So, in respect of this, I have the plan to set up a gym in my home. I have seen some equipment online, but I'm not convinced enough. Of course, I know...- Unvarnished
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- equipment exercise fitness home workout
- Replies: 13
- Forum: Body Balance