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healthy

  1. arunima

    fitness Thin is not always healthy

    It's very well known that obesity brings a lot of diseases with it. And so there is a common myth that being thin is healthy. It's time that we bust this myth. I know of many thin people who look fit not willing to exercise because they think that they don't need it. Many even indulge in bad...
  2. Reelz

    fitness Meal Planning For Weight Loss

    Sometimes, you might not even need to hit the gym before you lose weight. You could burn down those facts with just diets. It's more about eating healthy and avoiding junk foods. I’m tired of eating salads. I need a healthy breakfast, lunch and dinner that will help in getting some weight off...
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