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equipment

  1. Unvarnished

    fitness What Are The Essential Home Gym Equipment?

    I want freedom and convenience with my exercises. I don't want to get bothered with noises here and there like we are used to in gym centers. So, in respect of this, I have the plan to set up a gym in my home. I have seen some equipment online, but I'm not convinced enough. Of course, I know...
  2. Unvarnished

    fitness Kettlebell vs. dumbbell

    I’m confused about what to use between a Kettlebell and a dumbbell to increase my strength. I just want to get stronger and take on the bad guys.😂😂 I have used both but I need a precise exercise to build up my strength. What would you recommend and why is it your choice?
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    • Thread
    • comparison equipment exercise choice muscle building strength
    • Replies: 4
    • Forum: Body Balance

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